During your first massage, you'll have a brief consultation with your therapist to discuss any areas of concern and your desired pressure level. You'll then enjoy a relaxing session tailored to your needs.

Arrive a few minutes early to complete any necessary paperwork and relax before your session. Wear comfortable clothing and avoid eating a heavy meal right before your massage.

Yes, it's normal to experience some soreness after a massage, especially if it's your first time or if you received deep tissue work. Drinking plenty of water can help alleviate this.

The frequency depends on your individual needs and lifestyle. Many people benefit from monthly sessions, while others may require more frequent visits for specific issues.

Comfort is key; undress to your level of comfort. Our professional therapists ensure your privacy with proper draping techniques throughout the session.

Yes, we offer various packages and membership options that provide discounts for regular clients.

While massage is generally safe, certain medical conditions may require special consideration or permission from a healthcare provider. Please inform us of any health concerns when booking your appointment.

We offer a range of massages including Swedish, deep tissue, hot stone, prenatal, and more. Our therapists are trained in multiple modalities to suit your preferences.

We require at least 24 hours' notice for cancellations or rescheduling to avoid charges. This allows us to accommodate other clients who may be waiting for an appointment.

After your massage, drink plenty of water to help flush out toxins released during the session. Avoid strenuous activities immediately afterward and enjoy some rest to let the benefits sink in.