Yoni steaming is a centuries-old practice that involves sitting or squatting over a steaming pot of water infused with natural herbs. This holistic treatment aims to promote feminine wellness, balance, and rejuvenation.

Yoni steaming is believed to offer numerous benefits, including relief from menstrual discomfort, improved circulation, enhanced fertility, and overall emotional well-being. It also promotes relaxation and detoxification.

When done correctly and with caution, yoni steaming is a gentle and non-invasive practice. It's crucial to ensure the steam is not too hot to prevent burns and to consult with a healthcare provider if you have specific health concerns or conditions.

The frequency varies based on individual needs. Some women steam once a month, while others may choose more frequent sessions. Listening to your body and consulting with a professional can help determine the right routine for you.

Women who are pregnant, menstruating, or have open sores or infections should avoid yoni steaming. Always seek medical advice if you have underlying health conditions before beginning any new wellness practice.

Common herbs such as  lavender, rose petals, chamomile, mugwort, and rosemary, to name a few, Each chosen for their unique properties that support feminine health.